Like essential oils, hydrosols can be used for a myriad of different reasons, ranging from cleansing your sinuses to helping alleviate symptoms for longterm illnesses. And just like essential oils, hydrosols need to be manufacturered with a high-purity and used properly in order for you to get the most out of them, and to keep you safe. Today, we wanted to share some of the more common ways hydrosols are used by people everyday to improve their physical, emotional, and spiritual health.
Hydrosols are used in a myriad of ways, and each can benefit your physical, emotional, and spiritual health. They can elevate your mood and even help your body heal from certain ailments.
Many hydrosols are derived from plants that have been used since ancient times to keep people healthy and happy. Some Indigenous tribes in North America, for example, used thuja plants in teas to alleviate symptoms like swelling and irritated skin. Other places in the world have used these plants to relieve congestion, help with digesting difficult foods, and help keep the body running its best. So when people ask what hydrosols are used for, the answers are far too diverse to put into a single post. That being said, here are some common ways that they’re used today.
One of the most common ways people use hydrosols today is in a spray container that’s applied directly to the skin. A few simple sprays can help your skin stay strong and healthy, and even reduce the signs of aging. Fennel is used to help moisturize the skin while witch hazel is a common skin toner that can relieve skin after shaving and more. Others are used to increase your skin’s elasticity, which can reduce wrinkles and keep your skin looking youthful. Still others are known for their cooling and antibacterial properties, which are useful for treating burns, scrapes, and cuts.
Another popular way to use hydrosols is in burning them in your home or office. Many different kinds are known to help increase your mood and encourage alertness during the day. Others are useful for giving an air of calmness and connectivity, which make them very popular in yoga studios and other places that teach and practice meditation. With each of these smell applications, the power of the hydrosol can enter your body through your nasal passages and impact your brain more directly. And, as an added bonus, they smell fantastic.
Finally, some can be taken internally, or at least sprayed into your mouth, where the powerful ingredients can leave your breath smelling great. Mint hydrosols, whether it’s peppermint or spearmint, can help control the bacteria in your mouth that causes bad breath, so you can get fresh breath with a simple spray without relying on the harsh chemicals or excess sugars found in many gums and breath treatments.
Hydrosols have a diverse way of keeping your body healthy and happy. These are just a few of the many ways you can use hydrosols. But with each new innovations, the usefulness of hydrosols increases, which means the possibilities are potentially endless!